V r\u00e1mci T\u00fddn\u016f du\u0161evn\u00edho zdrav\u00ed, kter\u00e9 prob\u00edhaj\u00ed celorepublikov\u011b jsme se spolu se studenty 2.RG vydali dne 17.9. na exkurzi do Pelh\u0159imova. Tato exkurze nebyla rozhodn\u011b jen o pasivn\u00edm poslouch\u00e1n\u00ed, \u010dekala n\u00e1s s\u00e9rie nespo\u010det interaktivn\u00edch workshop\u016f, kter\u00e9 student\u016fm nab\u00eddly mo\u017enost na vlastn\u00ed k\u016f\u017ei za\u017e\u00edt, jak r\u016fznorod\u00fd m\u016f\u017ee b\u00fdt sv\u011bt du\u0161evn\u00edho zdrav\u00ed.<\/p>\n\n\n\n
Zaj\u00edmav\u00fdm z\u00e1\u017eitkem byl workshop Psychobudka, kde si studenti mohli simulovat sluchov\u00e9 a vizu\u00e1ln\u00ed halucinace \u2013 siln\u00fd moment, kter\u00fd otev\u00edral diskuzi o tom, co lid\u00e9 s t\u011bmito pot\u00ed\u017eemi skute\u010dn\u011b pro\u017e\u00edvaj\u00ed. V kreativn\u00edch d\u00edln\u00e1ch \u201eKruh emoc\u00ed a Ze\u010f emoc\u00ed\u201c si zase ka\u017ed\u00fd mohl prost\u0159ednictv\u00edm kresby nebo modelov\u00e1n\u00ed ztv\u00e1rnit sv\u00e9 vlastn\u00ed emoce a prozkoumat, jak s nimi m\u016f\u017ee pracovat. Zdrav\u00fd pohyb jako sou\u010d\u00e1st psychohygieny jsme si vyzkou\u0161eli d\u00edky hrav\u00e9mu cvi\u010den\u00ed Tulacore. O relaxaci \u0161lo ve workshopu Mindball, kde bylo \u00fakolem soust\u0159edit se a uvolnit se natolik, \u017ee se pomoc\u00ed mozkov\u00fdch vln daly ovl\u00e1dat p\u0159edm\u011bty. Nechyb\u011bl ani workshop pro pedagogy, kter\u00fd byl zam\u011b\u0159en\u00fd na psychohygienu a wellbeing v ka\u017edodenn\u00ed praxi u\u010ditele.<\/p>\n\n\n\n
Studenti hodnotili celou exkurzi jako velmi p\u0159\u00ednosnou, inspirativn\u00ed a podn\u011btnou. Mnoz\u00ed odj\u00ed\u017ed\u011bli s nov\u00fdmi poznatky o sob\u011b i o sv\u011bt\u011b du\u0161evn\u00edho zdrav\u00ed. A pr\u00e1v\u011b to je hlavn\u00edm c\u00edlem TDZ \u2013 otev\u00edrat d\u016fle\u017eit\u00e1 t\u00e9mata, bourat m\u00fdty a podporovat otev\u0159en\u00fd dialog.<\/p>\n\n\n\n
Mgr. Veletov\u00e1 Martina<\/p>\n","protected":false},"excerpt":{"rendered":"
V r\u00e1mci T\u00fddn\u016f du\u0161evn\u00edho zdrav\u00ed, kter\u00e9 prob\u00edhaj\u00ed celorepublikov\u011b jsme se spolu se studenty 2.RG vydali dne 17.9. na exkurzi do Pelh\u0159imova. Tato exkurze nebyla rozhodn\u011b jen o pasivn\u00edm poslouch\u00e1n\u00ed, \u010dekala […]<\/p>\n","protected":false},"author":3,"featured_media":6755,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/www.stredniskola.com\/index.php\/wp-json\/wp\/v2\/posts\/6754"}],"collection":[{"href":"https:\/\/www.stredniskola.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stredniskola.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stredniskola.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stredniskola.com\/index.php\/wp-json\/wp\/v2\/comments?post=6754"}],"version-history":[{"count":1,"href":"https:\/\/www.stredniskola.com\/index.php\/wp-json\/wp\/v2\/posts\/6754\/revisions"}],"predecessor-version":[{"id":6756,"href":"https:\/\/www.stredniskola.com\/index.php\/wp-json\/wp\/v2\/posts\/6754\/revisions\/6756"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stredniskola.com\/index.php\/wp-json\/wp\/v2\/media\/6755"}],"wp:attachment":[{"href":"https:\/\/www.stredniskola.com\/index.php\/wp-json\/wp\/v2\/media?parent=6754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stredniskola.com\/index.php\/wp-json\/wp\/v2\/categories?post=6754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stredniskola.com\/index.php\/wp-json\/wp\/v2\/tags?post=6754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}